Transform Your Health Naturally with
simple, sustainable diet plans
Client Satisfaction
Google Rating 5.0+ Stars
10+ Years Experience
Certified Dietician
Dietitian Sarika Tyagi
Founder – FitDietss | Expert in Lifestyle Nutrition & Diabetes Management
Over 10 Years of Experience in Clinical Nutrition and Fitness
Dietitian Sarika Tyagi brings over 10 years of rich clinical and practical experience in the field of nutrition and dietetics. She holds a Master’s degree in Nutrition and Dietetics, which laid the academic foundation for her career in helping people transform their health through food. Over the years, she has continually updated her knowledge with multiple professional certifications, including Certified Fitness Nutritionist (CFN), Diploma in Dietetics, Health and Nutrition (DDHN), and Diploma in Nutrition and Health Education (DNHE). These qualifications reflect her deep commitment to evidence-based nutrition and her ability to address a wide range of dietary needs—from weight management to chronic disease care.
FitDietss by DT.Sarika Tyagi, offering personalized, evidence-based nutrition plans and expert support to help you achieve your health and wellness goals.
No Pills/ No Supplements
Weekly Meal Planner
Pocket Friendly Plans
No Pills/ No Supplements
No Fancy diets
Ghar ka Khana
Your journey to better health, guided step by step.
Initial Consultation
Personal Assessment
Personalized Diet Plain
Daily Follow-Up
Sustainability Result
See how our programs can positively impact your health and well-being.
Sustainable Weight Loss
Enhanced Fitness Levels
Holistic Well-being
Dietitian Sarika Tyagi
Under the guidance of Dietitian Sarika Tyagi, clients receive personalized, science-based nutrition plans from a highly qualified expert with 10+ years of experience in food and nutrition to achieve long-term health goals.
Nutrition Strategies
Tailored diet plans maximizing your body’s natural potential for a healthy life.
Support & Motivation
Continuous support ensuring you stay motivated and on track towards your goals.
Identifying and solving common health and wellness obstacles
Weight Loss
Struggling with shedding excess weight and maintaining a healthy lifestyle? Our tailored programs can help you achieve your goals.
Overall Well being
Seeking a balanced and fulfilled life? Find support and guidance to enhance your mental and physical health.
Nutrition Plans
Confused about what to eat for optimal health? Let us create a personalized nutrition plan tailored to your needs.
BMI Calculator
Track Your Body Health
- Body Mass Index (BMI) is a clinically used measure that evaluates body weight in relation to height.
- It serves as an important screening tool to assess weight-related health status in adults.
- A BMI of 18.5–24.9 is classified as normal and is associated with optimal health outcomes.
- A BMI of 25–29.9 indicates overweight, while 30 and above falls under obesity, both linked to increased health risks.
- A BMI below 18.5 is classified as underweight and may indicate inadequate nutrition or low body mass.
FitDietss – Expert Nutrition Care by DT. Sarika Tyagi | Google Rated
Remarkable Transformations- See the Power of Healthy Eating in Action
Feedback from clients who transformed their health through mindful eating, personalized nutrition plans, and sustainable lifestyle changes that delivered real, visible results.
No need to visit, loose weight at the comfort of your home
